Do you suffer from chronic sneezing, congestion and a runny nose? Those symptoms can negatively impact your everyday life, especially when you aren’t sure what’s causing them, but nasal allergy testing can provide the answers you’re seeking. At TexasAllergyMD, Dr. Mireku, our board-certified allergist, treats patients throughout North Texas. She works to identify a patient’s specific nasal allergy triggers, then creates a treatment plan based on their symptoms.
Understanding the common triggers of nasal allergy symptoms is the first step towards finding lasting relief.
Top Nasal Allergy Triggers in North Texas
Does it seem like your nose starts itching, running and sneezing at certain times of the year, or when you’re in specific places? It’s quite likely that something in your environment is contributing to those uncomfortable symptoms. From pollen in the air to dust inside your home, there are several irritants that can trigger nasal allergies. Discovering the root cause can help you avoid flare-ups and breathe easier. Let’s look at some of the most common culprits.
Pollen
In North Texas, pollen is one of the most common triggers of nasal allergy symptoms. Trees, grasses and weeds release small airborne particles, and for some people, exposure to these particles can cause an immune response, especially during peak pollen seasons. Sneezing, congestion, a runny nose and watery eyes are well-known seasonal nasal allergy symptoms.
Different types of pollen can set off nasal allergy symptoms, depending on the season.
- Tree Pollen – In North Texas, nasal allergy symptoms tend to get worse for those who are sensitive to tree pollen during the springtime.
- Grass Pollen – In the late spring and summer, grass pollen is a common trigger.
- Weed Pollen – When weed pollen levels rise in the late summer and fall, flare-ups often occur.
Mold Spores
Unlike seasonal allergies, mold can contribute to nasal allergy symptoms year-round. Mold spores are all around us, both indoors and out. Breathing in the airborne spores can trigger nasal irritation, sinus congestion and sneezing. Mold thrives in damp areas such as bathrooms, crawl spaces and outdoor areas that contain decaying plant matter. If you notice an uptick in your symptoms after spending time in these areas, mold could be to blame.
While avoiding mold spores is difficult, identifying your specific triggers can make it easier to manage your symptoms. Comprehensive allergy testing can determine what’s causing your reaction, and help form a personalized management plan.
Dust Mites
Dust mites are another common trigger of nasal allergies. Like mold spores, dust mites can cause symptoms year-round. These microscopic pests are found in high concentrations in areas where dust and skin cells collect – think carpeting, bedding and furniture. Their waste particles can produce an immune response in sensitive individuals, which can lead to a variety of nasal symptoms.
Implementing a few simple strategies can reduce your exposure to dust mites.
- Frequently wash bedding in hot water.
- Put allergen-proof covers on pillows and mattresses.
- Regularly remove dust from surfaces.
Pet Dander
While you love your pets, they may be causing your nasal allergy symptoms. If you suffer from sneezing attacks, a stuffy nose or watery eyes after spending time with furry friends, you may be allergic. Contrary to popular belief, fur is not the problem, it’s the pet dander. Dander is simply tiny flakes of skin; you can see it when you brush your pet. Dander spreads easily, and contains a protein also found in saliva and urine that can cause a reaction in some people.
Cleaning with a HEPA-filtered vacuum and washing your hands after handling your four-legged family members can help minimize exposure. For persistent symptoms, a personalized allergy treatment plan can provide the relief you’re seeking.
Find Lasting Relief for Your Nasal Allergy Symptoms
Nasal allergy triggers vary from person to person, so to find effective relief it’s essential to identify the root cause. At TexasAllergyMD, Dr. Mireku provides her North Texas patients with personalized nasal allergy testing and treatment plans. To find out what’s causing your symptoms, contact us today. Call (469) 375-1525 or request an appointment online.
